 | | All Pilates one-on-one sessions, duets, and trios, are by appointment only.
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 | | If you are interested in forming a duet or forming or joining a trio, please schedule an initial one on one session with one of our |
| | experienced instructors who will work with you to develop a program to best meet your individual needs and goals. If groups are appropriate for you, we generally recommend a minimum of 5 to 10 one on one sessions prior to joining a group in order to give you optimum results and a thorough understanding of the Pilates method.
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 | | Please allow at least 24 hours for cancellations for one on one sessions, duets or trios, or you will be charged for the |
| | session.
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 | | To come to any of the mat classes, please call ahead to reserve a spot or sign up online through the Sign Ups & Payments page. |
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